Last weekend I went hiking at Runyon Canyon, located in the Hollywood Hills of Los Angeles.  This is a super popular place for people (and also their dogs!) to exercise.  It was such a gorgeous day, with perfect temps for getting ane intense hike up the hill in.  I grew up hiking with my family, so enjoying a steep climb up hills and mountains is sort of ingrained in me.  There is nothing more invigorating for me than getting a workout in outdoors, especially one that ends with such a magnificent view overlooking the city of Los Angeles and the Hollywood Hills.  If it’s been awhile, try getting a workout in outdoors a couple times a week.  It’s good not only for the body, but the mind and spirit!

Xo, Cat